Garlic Curry

INGREDIENTS: • 4 ears of fresh corn • 1 5-ounce package of pre-sliced shiitake mushrooms • 1 small diced onion • 1 large minced clove of garlic • 1/2 deseeded and diced red pepper • 1 heaping tbs of finely minced ginger • baby spinach • salt • pepper • … Continue reading

Vegetable Chili

Ingreedients: 1 (28 oz) can tomatoes, undrained 1 (16 oz) jar chunky Salsa 1 (15 oz) can black beans, rinsed, drained 1 (10 oz) package frozen whole kernel corn 1 cup halved zucchini slices 1 teaspoon chili powder 1 (8 oz) package shredded cheddar cheese Directions: Mix tomatoes, salsa, beans, … Continue reading

Mushroom Manchurian

Ingredients * 1 tablespoon manchurian masala (contains salt) * 1/2 tablespoon flour * 1 teaspoon corn flour * 10 pods of Garlic * Spring onions to garnish Method : 1. Mix the flours with a little water to make a paste. 2. Dip the mushroom pieces into the paste and … Continue reading

Mattar Panir

Ingredients: 2 pints (1.15 litres) whole milk 4 tablespoon lemon juice Oil for deep frying 6 oz (175g) frozen peas 4 tablespoon vegetable oil ½ pint (275ml or two cups) curry sauce (page 20) 1 level teaspoon salt ½ teaspoon turmeric ½ teaspoon ground coriander ½ teaspoon chilli powder ½ … Continue reading

Mixed Vegetables

Ingredients: 1 lb (450g) diced vegetables 3 tablespoon vegetable oil 1½ cups curry sauce (page 20) 1 teaspoon salt ½ teaspoon turmeric ½ teaspoon ground coriander ½ teaspoon garam masala ½ teaspoon chilli powder 2 teaspoon finely chopped green coriander Method: Cook the vegetables in boiling salted water for 10-15 … Continue reading

Bhindi Bhajee

Ingredients: 12 oz (350g) okra Oil for deep frying 3 tablespoon vegetable oil 1 cup curry sauce (page 20) 1 level teaspoon salt ½ to 1 teaspoon chilli powder 1 teaspoon ground cummin 1 teaspoon ground coriander ½ teaspoon garam masala 3 teaspoon lemon juice Method: Wash the okra and … Continue reading

Mushrooms with Peas

Ingredients: 12 oz (350g) button mushrooms 8 oz (225g) pack frozen peas 4 tablespoon vegetable oil 1½ cups curry sauce (page 20) 1 level teaspoon salt ½ teaspoon turmeric ½ teaspoon ground cummin ½ teaspoon chilli powder ½ teaspoon dried fenugreek ½ teaspoon garam masala 2 teaspoon finely chopped green … Continue reading