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Chinese Freid Rice


2 cups Long grained white rice
½ cup finely chopped french beans
½ cup finely chopped green bell peppers
½ cup finely chopped carrots
1 tablespoon chopped celery
1 cup chopped spring onions (white part)
1 cup chopped spring onions (green leaves)
1 teaspoon soya sauce
1 teaspoon black pepper powder
2 tablespoons Sunflower oil
Salt to taste


Cook the rice. Heat oil in a pan; add the beans, carrots, green bell peppers celery, spring onion whites and sauté on high flame for 3 – 4 minutes until the vegetables become slightly tender

Add the rice, soy sauce, spring onion greens, black pepper, and salt. Mix well and sauté for 2 more minutes.

Serve hot with a Chinese accompaniment.

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