BASICS If you have anemia, people may say you have tired blood. That’s because anemia – a condition in which there aren’t enough healthy red blood cells to carry adequate oxygen to your tissues can make you feel tired. There are many forms of anemia, each with its own cause. … Continue reading

Benefits of Flax seed

Flax (also known as common flax or linseed) (binomial name: Linum usitatissimum) is a member of the genus Linum in the family Linaceae. It is native to the region extending from the eastern Mediterranean to India and was probably first domesticated in the Fertile Crescent. This is called as Jawas/Javas … Continue reading