Remedies for acidity

Tip 1:After all three meals, take a small piece of jaggery and keep it in your mouth and suck. Voilá no more acidity.

Tip 2:Boil one cup of water. To this add 1 tsp of Aniseed (Saunf). Cover and leave overnight. Strain the water in the morning, add 1 tsp of honey. When this is taken 3 times a day it prevents acidity.

Tip 3:To 1 ½ liters of water add 1 tsp Caraway seeds (shah jeera). Bring to a boil and simmer for 15 minutes. Sip while warm. Have the concoction 2-3 times a day for 5-6 days.

Tip 4:Powder one clove and one cardamom; use the powder as a mouth freshener after every meal. No more acidity and no more bad breath.

One thought on “Remedies for acidity

  1. 1/2 to 3/4 of a cup of fresh young coconut water (empty stomach between 2:ooPM – 3:00PM) keeps my acidity away.Don’t eat or drink (nothing) for the next 1/2hour. Let the alkaline work in your system.The time is because early in the morning or later in the afternoon it can make you feel a little thirsty and you don’t want to “mix” the juice with water. – First ask your physichian if this is ok for you.

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