Have some honey: Have a spoonful of honey or spread it over a slice of bread or even some crackers. This helps you get over your hangover faster because honey contains high concentration of fructose that helps in burning off the effects of alcohol quicker.
Drink some juice: Have a glass of orange or tomato juice. Not only are these high in fructose, but also contain a lot of vitamin C, that will give you quick relief from a hangover.
Skip the caffeine: Coffee will only make you feel worse than what you already do. Except making you feel more dehydrated, coffee won’t help you in anyway, so skip it completely!
Have plenty of water: Alcohol dehydrates your system and you’ll only make it worse by avoiding water. Make sure that before you turn in for the night, you gulp down plenty of water. If you don’t feel like having plain water, squeeze some lime into a glass of soda water and have that.
Ginger helps: Ginger is one of the most natural ways to cure a hangover. Add some pieces of ginger in water and let it boil for ten minutes. Strain it, add a little orange juice, lemon juice and a bit of honey and have the mixture.
Eat some bananas: Since bananas are found to be rich in potassium, eat one after a night of heavy drinking and see your hangover vanish.
One of the best ways to avoid a heavy hangover is to make sure that you don’t drink on an empty stomach. Eat well and always drink at a slow pace. The faster you drink, the quicker you get drunk.