MyNation Home Remedies And Tips

MyNation Home Remedies And Tips – Everyone should know

What not to eat during pregnancy

Cheese Don’t eat: Eggs Don’t eat raw or undercooked eggs and avoid foods that contain them, such as homemade mayonnaise.Make sure that eggs are thoroughly cooked until the whites and yolks are solid. Milk Don’t drink raw (unpasteurised) milk, including unpasteurised goats’ or sheep’s milk….

What to eat – Pregnant Women

Pregnant women need extra fluids. Drink at least 8 – 12 glass of water per day, and with other forms of fluids include milk, juice and soup.about 300 calories per day more than you did when you were not pregnant. These amounts to a total…

Health Benifits of Banana

High in B Vitamins, the fruit helps calm the nervous system. Studies have proved that pressure at work leads to gorging on comfort food like chocolate and wafers. To avoid panic-induced bingeing, it?s best if we control our blood sugar levels by snacking on high…

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