Benefits and Uses Of Olive Oil

Super Food For Heart Olive oil is highly beneficial in preventing heart diseases and keeping the heart healthy. It is rich in mono-saturated fats, antioxidants, and vitamin E. It helps in lowering the blood pressure significantly and decreases the risk of heart attack as well. In addition, it helps in … Continue reading

How to treat Low Blood sugar

Hypoglycemia(low blood sugar), is a condition is an abnormally low level of glucose (sugar) in the blood. Reactive hypoglycemia occurs when blood sugar drops to abnormally low levels 2 to 4 hours after eating a meal. Symptoms of reactive hypoglycemia include sweating, tremors, rapid heartbeat, anxiety, and hunger. Most often, … Continue reading