Food for joint pains

Here are some foods that promote stronger bone conditions and a superior fight against osteoarthritis and osteoporosis. Soya – soya protein has been tried and tested to be the only vegetable protein source with all the essential amino acids. People have reported notable improvement in the knee pain conditions and … Continue reading

Knee care

The knee joints the tibia and femur bones of human body, and therefore it is very essential to look out of our knee. It supports the whole weight of the body and it accepts and transfers the biomechanical load between the tibia, femur, patella and fibula bones. The knee joint … Continue reading