Natural Ways to Boost Sex Drive

1. Exercise. Aerobic workouts (running, biking, swimming) not only improve blood flow to sex organs but can also boost your mood, pumping up “feel good” brain chemicals called endorphins. An increase in testosterone levels about one hour after working out can also leave you feeling sexier. Do avoid overstraining yourself, … Continue reading

Meditation

Murphy’s Law says that if anything can go wrong, it will go wrong. Every time we solve one problem, a new one springs up. We may be struggling financially, trying to make ends meet. A day finally comes when we get a raise, and then we find our car has … Continue reading

Meditation

With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated. It can even affect our health. We are … Continue reading