Health Benifits of WheatGrass

Wheatgrass has over 100 elements needed by man for bodily survival. Wheatgrass contains the entire range of necessary vitamins, minerals, enzymes, essential amino acids, and nutrients (including beta carotene, folic acid and vitamin C) that we need to survive. Wheatgrass is a complete protein. So basically if all you had … Continue reading

What not to eat during pregnancy

Cheese Don’t eat: Eggs Don’t eat raw or undercooked eggs and avoid foods that contain them, such as homemade mayonnaise.Make sure that eggs are thoroughly cooked until the whites and yolks are solid. Milk Don’t drink raw (unpasteurised) milk, including unpasteurised goats’ or sheep’s milk. Don’t eat food that is … Continue reading