MyNation Home Remedies And Tips

MyNation Home Remedies And Tips – Everyone should know

Regain Your Shape: Exercises After Childbirth

The very next day after a normal childbirth, the mother can practise Catuspadasana-Cat Posture on All Fours, to help her organs resume their normal position. Six weeks later, she can perform this exercise, pulling in the abdominal wall while completely contracting the abdominal muscles as…

What not to eat during pregnancy

Cheese Don’t eat: Eggs Don’t eat raw or undercooked eggs and avoid foods that contain them, such as homemade mayonnaise.Make sure that eggs are thoroughly cooked until the whites and yolks are solid. Milk Don’t drink raw (unpasteurised) milk, including unpasteurised goats’ or sheep’s milk….

Tips to get Pregnent

You and your partner have been trying to be parents for a while now. But it’s not working. It may be that you started trying late or you have a biological problem or something else. We tell you what to do if… You are above…

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