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Lower Blood Sugar with insulin plant

Costus igneus, common name Fiery Costus or Spiral Flag also called insulin plant; Costus igneus belongs to the Costaceae family. In Siddha medicine, it is known as Kostum; Other Indian names are, isebsab (Palauan), keukand (Hindi), pakarmula (Gujarati), pushkarmula (Marathi and Sanskrit), and kostam (Tamil)….

Citrus fruits can prevent disease

A flavonoid called naringenin found in citrus fruits helps the body burn extra fat to check weight gain. It also has insulin-like properties to check Type-2 diabetes, says a study by the University of Western Ontario. Flavonoids, which are found in plants, promote antioxidant activity…

How to Drop Your Blood Sugar

More than 54 million people — 500 times more than a capacity crowd at the University of Michigan stadium — have “prediabetes,” meaning higher than normal blood sugar levels. The danger: Over time, high blood sugar will damage every place your arteries go: your eyes,…

Citrus fruits check obesity, diabetes

citrus fruits can prevent weight gain and help control Type-2 diabetes and increased risk of heart disease. A flavonoid called naringenin found in citrus fruits helps the body burn extra fat to check weight gain. It also has insulin-like properties to check Type-2 diabetes, says…

Medicinal benefits of cinnamon

As per research, just about 1/2 tsp of cinnamon per day can lower LDL cholesterol dramatically. All you need to do is simple include a tsp of cinnamon in your regular diet regimen. For people diagnosed with Type 2 diabetes, cinnamon is a boon. Studies…

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