Reply To: Please suggest how to deal with depression?

Welcome Forums Medical Advice Please suggest how to deal with depression? Reply To: Please suggest how to deal with depression?

#4266
hyd28
Participant

1. Walking regularly 45 to 60 mnts equelent to strong anti depression tablet, without side effects. Improves confidence, health, braveness…sure.

2. Pyramid dhyana same way improves tension tolerating capacity and health over all index. Sure.

3. Good food.