hyd28

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  • in reply to: Please suggest how to deal with depression? #4266
    hyd28
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    1. Walking regularly 45 to 60 mnts equelent to strong anti depression tablet, without side effects. Improves confidence, health, braveness…sure.

    2. Pyramid dhyana same way improves tension tolerating capacity and health over all index. Sure.

    3. Good food.

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