MyNation Home Remedies And Tips

MyNation Home Remedies And Tips – Everyone should know

Menstrual cramps – suffer no more!

To reduce the intensity of menstrual symptoms, you can change your diet: · Less sugar, and slightly more protein. · Diuretic foods such as eggplant, cucumbers and parsley can help diminish water retention. · Calcium supplements (1 gram per day) and magnesium (500 milligrams) can…

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