MyNation Home Remedies And Tips

MyNation Home Remedies And Tips – Everyone should know

Longer life with Super food

Olive oil is known to be good for the body for the mere fact that using the oil to cook reduces cholesterol levels in the body. It is known to reduce the signs of aging on the skin and also prevent cardio vascular disorders. If…

Benefits of Almonds and Marzipan recipe

Almonds lower LDL and total cholesterol and reduces the risk of heart disease. A small fistful of almonds (6-8 of them) five times a week, will provide your body with the following nutrients: Monounsaturated fatty acids, protein, fiber,vitamin E, magnesium. There are many stories about…

Prevent high blood pressure

Research has shown that people whose diet is rich in potassium (vegetarians for example) are less likely than others to develop high blood pressure. Calcium is also beneficial. Fortunately, potassium and calcium are abundantly present in a large variety of foods. Fruits, vegetables, beans, fish,…

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