MyNation Home Remedies And Tips

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Citrus fruits can prevent disease

A flavonoid called naringenin found in citrus fruits helps the body burn extra fat to check weight gain. It also has insulin-like properties to check Type-2 diabetes, says a study by the University of Western Ontario. Flavonoids, which are found in plants, promote antioxidant activity…

Foods that change your Life

A wide variety of delicious fresh foods in a rainbow of colors that contain antioxidant and other disease-fighting nutrients. A few foods are true standouts, packing in exceptional amounts of nutrients and phytochemicals that help to prolong your life and lower your risk of diseases…

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