MyNation Home Remedies And Tips

MyNation Home Remedies And Tips – Everyone should know

Home Medicine

Simple Ayurvedic remedies can play a very effective role as first aid treatments. Below are some simple treatments which have been effectively used for thousands of years, for treating some common problems. You can also try them and stay healthy in a natural way. Asthma…

Menstrual cramps – suffer no more!

To reduce the intensity of menstrual symptoms, you can change your diet: · Less sugar, and slightly more protein. · Diuretic foods such as eggplant, cucumbers and parsley can help diminish water retention. · Calcium supplements (1 gram per day) and magnesium (500 milligrams) can…

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