MyNation Home Remedies And Tips

MyNation Home Remedies And Tips – Everyone should know

Suryanamaskar -The Sun salutation

Stand facing the direction of the sun with both feet touching.Bring the hands together, palmto-palm, at the heart. Inhale and raise the arms upward. Slowly bend backward, stretching arms above the head. Exhale slowly bending forward,touching the earth with respect until the hands are in…

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