MyNation Home Remedies And Tips

MyNation Home Remedies And Tips – Everyone should know

ADHD – How to treat naturally

If your Child is suffering from ADHD then I would like to suggest few yoga postures for him if he can do it regularly Sirsasana Sarvangasana Setu Bandha Sarvangasana also called Bridge pose Halasana Once a week oil massage from neck to back spine. This…

Hasta-pada-angusta-asana – The Hand-Foot-Big Toe Pose

Instructions: 1. Sit on the floor with the legs together and extended straight out in front. Keep the back straight, shoulders level and head straight. Place the hands, palms down, flat on top of the thighs. 2. Spread the legs as far apart as possible…

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