MyNation Home Remedies And Tips

MyNation Home Remedies And Tips – Everyone should know

Hasta-pada-angusta-asana – The Hand-Foot-Big Toe Pose

Instructions: 1. Sit on the floor with the legs together and extended straight out in front. Keep the back straight, shoulders level and head straight. Place the hands, palms down, flat on top of the thighs. 2. Spread the legs as far apart as possible…

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