MyNation Home Remedies And Tips

MyNation Home Remedies And Tips – Everyone should know

Parivritta-parshvakona-asana The Turned Side-Angle Pose

Instructions: 1. Stand with the feet together and the arms by your sides (see the tad-asana). 2. Inhale and spread your legs apart slightly further than shoulder distance (about 3-4 feet). 3. Stretch your arms straight out from the shoulders parallel to the floor with…

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