MyNation Home Remedies And Tips

MyNation Home Remedies And Tips – Everyone should know

Anjanaya-asana – The Salutation Pose

Instructions: 1. Sit comfortably in the vajra-asana (thunderbolt pose). 2. Kneel up on your knees until your back, buttocks and thighs are aligned. 3. Extend your left foot foward bending your left knee at about a 90 degree angle. 4. Place the palms of your…

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