MyNation Home Remedies And Tips

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Bananas – Natural Pharmacy

Posted on 23 Dec 2017 by Dr.Dsouza Leave a comment

Not only does the banana taste wonderful, it also has an abundance of sucrose, glucose, fructose and potassium. It is rich in fiber and contains 5 times the vitamin A found in apples and 4 times the pectin. The banana is able to boost energy,…

Premenstrual syndrome and diet

Posted on 15 Dec 2017 by Dr.Dsouza Leave a comment

In PMS, symptoms can be controlled to some extent by the dietary manipulation. Studies suggest that a diet high in carbohydrate and low in fat is helpful. Vitamin B6 (pyridoxine) dietary supplementation will help patients of PMS to counter premenstrual depression, lethargy and even water…

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MyNation Home Remedies And Tips