Reply To: How to to keep myself fit and healthy while false cases against?

Welcome Forums Medical Advice How to to keep myself fit and healthy while false cases against? Reply To: How to to keep myself fit and healthy while false cases against?

#4255
vikhma13125
Participant

During false cases are lodged against you,

1. Do not panic or stress out in any situation, instead think of what can be done to tackle with the same.

2. Take care of your body and mind, for it
– Build a healthy and disciplined routine and regularly follow the same
– Avoid alcohol, cigarette and any other kind of bad habits, because they are stress elevators
– Keep a check on your health
– Meditate regularly

3. Learn about the sections are lodged against you, and their counters.

4. Seek help from the ones who are/ have been in similar situation.